If you look forward to returning to bed the second after you wake up, you are not alone. High school is exhausting, and catching up on one’s beauty sleep is often challenging. However, creating a comfortable and cozy sleeping environment can help optimize sleeping time and make everyone’s bed feel like a sanctuary. So, if your bed is simply not good enough, look no further. These are the must-haves for an exceptionally comfy bed.
Many Blankets. Often overlooked in bed-making is layering many different types of blankets. This helps to trap heat, which is imperative during NYC winters. It can also help you develop a unique and personalized feel for your bed. For the first layer, a decently thin and soft throw blanket is preferable to create a warm feel throughout the bed. The second layer should be a heavy comforter. I recommend using a cotton duvet cover, which is both comfortable and cool. On top you can continue to pile as you please, adding, for example, a synthetic blanket or another throw blanket.
Finding the Right Pillows. Finding the perfect pillow, essential for a good night’s rest, can be a struggle. In order to determine how big, fluffy, or flat of a pillow you need, take the time to think about the position in which you sleep, particularly your head placement.
A Sleep Mask. A sleep mask can be the difference between waking up in the middle of the night and sleeping for ten straight hours. Particularly in the bright city, a sleep mask can prevent pesky lights from interfering with your beauty sleep. They are also a good signal for your brain that it is time for bed. Silk masks are best, as they are very comfortable.
You now possess the knowledge required to get the best sleep possible. Use it wisely!